As America responds to confirmed cases of coronavirus (COVID-19), I wanted to share the most comprehensive, up-to-date safety information for our community.
Symptoms and Prevention
It is important to note that the risk of contracting a severe form of COVID-19 remains low for most New Jerseyans. However, it is possible to exhibit no symptoms of the virus and still pass the virus onto others, particularly to populations such as older adults and individuals with underlying health problems.
Please contact your primary care provider if you are experiencing symptoms such as:
- Shortness of breath
- And you have had close contact with a person known to have COVID-19
Additionally, if you have recently traveled from an area with widespread or ongoing community spread of COVID-19, contact your health care provider.
If you believe you have symptoms or have been exposed to COVID-19, do not go to the emergency room or your doctor without contacting them first. This could expose more people to COVID-19 unnecessarily.
How you can prevent the spread:
Healthy habits can go a long way in preventing novel coronavirus transmission:
- Wash your hands: Regular hand washing with soap and water for at least 20 seconds is one of the best ways to reduce your risk of transmission. If soap and water is not readily available, an alcohol-based hand sanitizer with at least 60% alcohol can be used.
- Avoid close contact: Try to avoid close contact with individuals who are sick, limit the use of handshakes, and practice social distancing.
- Cover your coughs and sneezes: Be sure to cover your coughs and sneezes with either the inside of your elbow or a tissue that is immediately thrown away.
- Disinfect: Be sure to clean and sanitize surfaces frequently touched surfaces.
- Self-Isolation: If you are feeling sick, stay home. If you are sick and live with other people, try to restrict yourself to a separate bedroom and bathroom as much as possible and limit contact with pets.
- Facemasks: If you are not sick, please refrain from wearing a face mask to ensure that the supply is available for health care workers and individuals who need them.
Federal, State, and Local Resources
**UPDATE** The State Department has raised the global travel advisory to a level 4. All U.S. citizens are advised to avoid all international travel and if possible, U.S. citizens who are abroad and live in the U.S. are advised to arrange for immediate return. Country-specific information can be found here.
The State Department has also set up hotlines for Americans abroad that have been impacted by the outbreak. If you are in the U.S. or Canada call 1-888-407-4747, if you are overseas call 1-202-501-4444.
- CDC Central Resource Guide
- Preventing COVID-19 Spread in Communities
- Information for Travelers
- FAQs About COVID-19
The CDC has a 24-hour hotline for COVID-19 related questions at 1-800-232-4636.
Constituent Resource Guide
My team has put together a list of federal and state resources available to help you during the COVID-19 pandemic. If you have any questions, please do not hesitate to leave a voice message with my office at (202) 225-7919 using the automated system or using the contact form on my website.* We will be happy to assist you.
*If you are contacting me online, please be sure to check your spam or junk folder to make sure you don’t miss communications from my office.
A federal eviction moratorium issued by the Centers for Disease Control (CDC) is in effect from September 4, 2020 to March 31, 2021. The temporary moratorium means that you cannot be evicted from your home for nonpayment of rent during the pandemic. Click here.
New Jersey operates a State Rental Assistance program that can help you to make payments towards your rent. Click here.
During the public health emergency, individuals cannot be removed as the result of an eviction or foreclosure proceeding. If you are a renter facing hardship, you may be eligible for housing assistance or for housing counseling. Click here.
If you are facing economic hardship as a result of COVID-19, you may be able to request mortgage payment forbearance for up to 90 days. Click here.
New Jersey residents experiencing homelessness can get help with food, shelter, and finances. Click here.
Economic Impact Payments
If you didn’t get any Economic Impact Payments or got less than the full amounts, you may qualify for the Recovery Rebate Credit and must file a 2020 tax return to claim the credit even if you don’t normally file. Click here for more information.
Low Income Home Energy Assistance Program (LIHEAP)
The Home Energy Assistance Program helps low-income residents with their heating and cooling bills and makes provisions for emergency heating system services and emergency fuel assistance within the Home Energy Assistance Program. Click here.
Lifeline is a federal program from the Federal Communications Commission (FCC) that can lower your monthly cost of phone and internet. Eligible customers will get up to $9.25 toward their bill. You can use Lifeline for either phone or internet, but not both. Click here to see if you are eligible and enroll.
If you do not have health insurance, or lose coverage, you may be eligible for free or low-cost coverage through NJ FamilyCare, New Jersey's publicly funded health insurance program. In addition, individuals may purchase health insurance on the State's new health exchange, GetCoveredNJ, and may be eligible for subsidy assistance and premium tax credits. Click here.
If you need food assistance, you may be eligible for NJ SNAP, New Jersey's food assistance program. To learn more go to NJSNAP.gov or to apply go to NJHELPS.org. New Jersey WIC (Special Supplemental Nutrition Program for Women, Infants, and Children) is allowing remote access to benefits and additional food items. Click here.
Emergency Food Banks by County
State of New Jersey COVID-19 Jobs and Hiring Portal
Click here to access jobs available with the State of New Jersey.
If you've lost your job and are seeking help, you are not alone. Connect with benefits and resources you need while you are trying to safely get back to work. Click here.
If your work has been affected by COVID-19, you likely qualify for unemployment benefits. Click here.
Family Leave Benefits
If you must care for children or family members due to the coronavirus outbreak, you may be eligible for federal emergency Childcare FMLA or New Jersey Family Leave Insurance (FLI). It's against the law for an employer to retaliate against you for taking FLI, and your job may be protected under the Family Leave Act. Click here.
Temporary Disability Benefits
If you're unable to work due to illness, self-quarantine, or pregnancy, you may be able to apply for Temporary Disability Insurance (TDI). It's against the law for an employer to retaliate against you for taking TDI, and your job may be protected under the Family Leave Act. Click here.
If you are sick, need time to care for others, or are unable to work due to the public health emergency, you may eligible for New Jersey Earned Sick Leave, or emergency federal paid sick leave, paid by your employer. Click here.
Resources for Businesses
For information on loans, programs, or resources to support businesses impacted by COVID-19, visit the State of New Jersey's COVID-19 Business Information Hub. Click here.
Resources for Freelancers, Contractors, and Gig Workers
The CARES ACT extends unemployment benefits to freelancers, gig workers and independent contractors, who typically are not eligible. Click here.
If you are in need of legal assistance or advice, there are many legal services available for free to low-income New Jerseyans on a range of issues including debt, domestic violence, eviction, applying for public benefits, immigration, and more. Click here.
A new law prohibits employers from firing, demoting or otherwise punishing workers if they take time off because they have or are likely to have COVID-19. Click here.
Business across New Jersey are looking to hire thousands of workers, including those who lost their jobs or have had hours reduced as a result of COVID-19. Click here.
Child Care Resources
If you are an essential employee, you can get support for child care costs. Click here.
For additional resources, visit https://covid19.nj.gov/.
New Jersey has partnered with 211 to provide information to the public:
County and Municipality Resources
- In Bergen County you can call the BCDHS Health and Safety Hotline at 201-225-7000 (201-785-8505 after hours and weekends) or visit their COVID-19 information page here.
- Essex County's COVID-19 update page can be found here.
- Hudson County has set up a COVID-19 information page with updates here.
- Union County has an information page with FAQs, updates on county operations, information for local health departments, and more here.
- Hoboken has set up a hotline for general inquiries related to COVID-19 at 201-420-5620 and for senior specific inquiries at 201-420-5625.
Please feel free to reach out to my office in Washington, D.C. at 202-225-7919 if you have further questions or need assistance.
More on Coronavirus
The New Jersey Department of Labor (NJDOL) is continuing to work around the clock in order to review all the claims that have been filed. Within the last few days, the NJDOL has put up new guidelines for self-employed individuals, individuals seeking extensions to their unemployment benefits, and guidelines for receiving the $600 Pandemic Unemployment Compensation (PUC) weekly payment as stipulated in the CARES Act.
(Washington, D.C.)- Congressman Albio Sires (D-NJ) announced that Northwest Essex Community Healthcare Network, serving Belleville, NJ, has received a grant from the Substance Abuse and Mental Health Services Administration (SAMHSA) worth $3,999,907.
This week in Washington, I voted to pass an interim stimulus package that provides $484 billion for the response to COVID-19. Additionally, I continued to work with my colleagues in crafting and supporting new response measures for businesses and hospitals. As the nation fights this pandemic, and our home state grapples with over 100,000 cases, my thoughts are with the brave front line workers keeping our loved ones safe.
(Washington, D.C.) – Today, Congressman Albio Sires (D-NJ) voted in favor of an interim stimulus package, the Paycheck Protection Program and Health Care Enhancement Act. The bill funds and improves the Paycheck Protection Program, setting aside $60 billion, of the $310 billion appropriated for the program, for small business in underserved areas including many minority-owned ones. It also provides $50 billion for the Economic Injury Disaster Loan (EIDL) Program and $10 billion for the EIDL Grant Program.
(Washington, D.C.) – Yesterday, in a radio interview, Senate Majority Leader Mitch McConnell (R-KY) said that states should turn to bankruptcy rather than receive aid from the federal government in the wake of the COVID-19 pandemic.
As Congress continues to respond to the COVID-19 outbreak, I am advocating for relief for renters in future legislation. The CARES Act suspended evictions from federally-assisted housing and many states, like New Jersey, have suspended evictions for all renters. But, more is still needed. I support Rep. Maxine Waters’ proposal for $100 billion in federal funding to cover rent and utilities for low-income renters. Additionally, I have called on congressional leadership to impose a nationwide utility shut-off moratorium.
As Congress continues to respond the COVID-19 public health emergency, I am fighting for local, state, and national resources for the pandemic. This week, I joined letters supporting the following policies:
Funding for Hardest-Hit States – Demanded congressional leadership create a $40 billion fund for New Jersey and New York, the epicenter of the COVID-19 outbreak. Federal funding for local responses must reflect the real time crisis and meet the communities of greatest present need.
UPDATE: The Treasury has begun disbursing individual economic impact payments. The payments will be automatically deposited into your account if the IRS has your banking information on file. Please check your accounts. Paper checks will begin later. To check the status of your payment or provide your bank account information, visit: https://www.irs.gov/coronavirus/get-my-payment?mod=article_inline
NEWARK, N.J. – Congressman Albio Sires (NJ-8), U.S. Senators Bob Menendez and Cory Booker (both D-.N.J.), along with Congressmen Donald Payne, Jr. (N.J.-10) and Tom Malinowski (N.J.-11), members of the House Transportation and Infrastructure Committee, today announced that New Jersey airports, hard hit by the public health and economic crisis, will receive a total of more than $160 million in federal funding from the COVID-19 stimulus package.
Many people have lost their jobs due to the COVID-19 pandemic, which could also mean a loss of health insurance coverage. As the coronavirus continues to spread in New Jersey and throughout the country, it is absolutely essential that individuals have access to the coverage they need to protect themselves and their family. The good news is that if you have lost your job, there are options. The type of coverage you are eligible for is based not on your employment status, but your household size and income.