As America responds to confirmed cases of coronavirus (COVID-19), I wanted to share the most comprehensive, up-to-date safety information for our community.
Symptoms and Prevention
It is important to note that the risk of contracting a severe form of COVID-19 remains low for most New Jerseyans. However, it is possible to exhibit no symptoms of the virus and still pass the virus onto others, particularly to populations such as older adults and individuals with underlying health problems.
Please contact your primary care provider if you are experiencing symptoms such as:
- Shortness of breath
- And you have had close contact with a person known to have COVID-19
Additionally, if you have recently traveled from an area with widespread or ongoing community spread of COVID-19, contact your health care provider.
If you believe you have symptoms or have been exposed to COVID-19, do not go to the emergency room or your doctor without contacting them first. This could expose more people to COVID-19 unnecessarily.
How you can prevent the spread:
Healthy habits can go a long way in preventing novel coronavirus transmission:
- Wash your hands: Regular hand washing with soap and water for at least 20 seconds is one of the best ways to reduce your risk of transmission. If soap and water is not readily available, an alcohol-based hand sanitizer with at least 60% alcohol can be used.
- Avoid close contact: Try to avoid close contact with individuals who are sick, limit the use of handshakes, and practice social distancing.
- Cover your coughs and sneezes: Be sure to cover your coughs and sneezes with either the inside of your elbow or a tissue that is immediately thrown away.
- Disinfect: Be sure to clean and sanitize surfaces frequently touched surfaces.
- Self-Isolation: If you are feeling sick, stay home. If you are sick and live with other people, try to restrict yourself to a separate bedroom and bathroom as much as possible and limit contact with pets.
- Facemasks: If you are not sick, please refrain from wearing a face mask to ensure that the supply is available for health care workers and individuals who need them.
Federal, State, and Local Resources
**UPDATE** The State Department has raised the global travel advisory to a level 4. All U.S. citizens are advised to avoid all international travel and if possible, U.S. citizens who are abroad and live in the U.S. are advised to arrange for immediate return. Country-specific information can be found here.
The State Department has also set up hotlines for Americans abroad that have been impacted by the outbreak. If you are in the U.S. or Canada call 1-888-407-4747, if you are overseas call 1-202-501-4444.
- CDC Central Resource Guide
- Preventing COVID-19 Spread in Communities
- Information for Travelers
- FAQs About COVID-19
The CDC has a 24-hour hotline for COVID-19 related questions at 1-800-232-4636.
New Jersey has partnered with 211 to provide information to the public:
County and Municipality Resources
- In Bergen County you can call the BCDHS Health and Safety Hotline at 201-225-7000 (201-785-8505 after hours and weekends) or visit their COVID-19 information page here.
- Essex County's COVID-19 update page can be found here.
- Hudson County has set up a COVID-19 information page with updates here.
- Union County has an information page with FAQs, updates on county operations, information for local health departments, and more here.
- Hoboken has set up a hotline for general inquiries related to COVID-19 at 201-420-5620 and for senior specific inquiries at 201-420-5625.
Please feel free to reach out to my office in Washington, D.C. at 202-225-7919 if you have further questions or need assistance.
More on Coronavirus
Last week, I joined the Congressional Labor Caucus, and cosponsored legislation to raise the Supplemental Nutrition Assistance Program (SNAP) monthly benefits, help ensure children do not go hungry during the pandemic, raise the Social Security Cost of Living Adjustment (COLA) for 2021, help students refinance their student loans, and ensure humane treatment of animals in any research and testing.
Last week, I signed onto legislation to help save public education jobs, protect polar bears and their natural habitat, and develop and protect outdoor parks. I also cosponsored legislation to expand access to high quality apprenticeship programs across the country. I signed onto letters opposing the expansion of the global gag rule and urging the Centers for Disease Control (CDC) and the Department of Health and Human Services (HHS) to reverse their guidance on eviction moratoriums.
This week, I joined the Housing and Community Development Network of New Jersey to discuss affordable housing in the 8th District. I introduced legislation to support our economic partners in Latin America and the Caribbean and cosponsored legislation to provide Personal Protective Equipment (PPE) to schools, get surplus computers to our nation’s veterans and students, and reaffirm our commitment to marriage equality.
Last week, I introduced legislation in the House to ensure language access and multilingual materials for all resources coming from federal government. I cosponsored legislation to help struggling independent music venues, provide grants to communities which are struggling with COVID-19, establish proper procedures and policies for nursing homes during the current and future public health emergencies, supporting digital equity, and supporting the people of Artsakh and their right to self-determination.
Last week, I signed onto legislation to crack down on wildlife markets, which are harmful to animals and can contribute to the outbreak of pandemics. I also signed onto legislation to increase the standard of care at nursing homes, help communities transition to clean power grids, and protect press freedom. I also led a letter to the Department of Transportation (DOT) and the Department of Health and Human Services (HHS) urging them to issue an emergency rule on face masks for air travel.
(Washington, D.C.) – Today, Congressman Albio Sires sent a letter to Secretary Chao of the U.S. Department of Transportation (DOT) and Secretary Azar of the U.S. Department of Health and Human Services (HHS) urging the agencies to work collaboratively and expeditiously to issue an emergency rule requiring all individuals traveling by air to wear a face mask while onboard aircrafts and while in airports.
Last week, I signed onto legislation to make it easier for men to get screened for prostate cancer, introduced a resolution to protect supply chains in the Western Hemisphere and Sub-Saharan Africa, and signed onto a resolution to designate National Wildlife Refuge Week.
This week, the House was back in Washington, D.C., to vote on critical stimulus legislation to aid the economy and the hard-working American people during this continuing public health emergency. I also attended Committee reviews of legislation for the House Transportation & Infrastructure Committee and the House Foreign Affairs Committee.
(Washington, D.C.) – Last night, Congressman Albio Sires (D-NJ) voted in favor of a new $2.2 trillion stimulus package, the updated Heroes Act, which passed the House by a vote of 214-207.
This week, I participated in virtual hearings for the House Committee on Transportation and Infrastructure, the House Budget Committee, and the House Committee on Foreign Affairs. I also signed onto legislation to help ensure the short and long-term accessibility, safety, and affordability of housing. Additionally, I signed onto letters to promote clean air in communities across the country, extend the payroll support program, and to direct the Department of Justice (DOJ) to protect the Affordable Care Act (ACA) during our current public health emergency.